Course curriculum

  • 1

    Welcome to the course!

    • A message from Peter Daniels

  • 2

    How to use this Portel

    • The online Portel instructions and Copyright Information

  • 3

    Re_set 21 Workshop video

    • Re-Set Hilton Breakfast session

  • 4

    Let's get started!

    • Now you have some goals....what next

    • Measuring and tracking your goals

    • Motivation....how to be “motivated” ....towards the Achievement of your goals

    • Attitude and Habit Management

  • 5

    Videos to Inspire you

    • A Psycologists view of the changes that came with Covid-19

    • A Zoom Call Interview with Kirsty Wirth...improving your Health

  • 6

    Goals Setting session

    • Goal setting 2021 Re_Set Booklet